10 Ways to Spice Things Up For Your Spouse

For ladies only…

1. Learn to strenthen your abs
2. Learn Kegel
3. Stay perfumed and pretty
4. Tell him what he does right so he will do more of it
5. Be more available

For Men Only

1. Don’t assume you know her spots, ask
2. Keep her in a good mood throughout the day
3. Tell her that you love her, that she is beautiful and any other good thing
4. Remember that woman respond to romance, acts of random kindness and love getting out of a routine. If you’ve been married a long time and the only place you can remember being intimate is in your bedroom, you are missing out. You have to understand how women think. A weekend away will probably do your marriage a lot of good.
5. Remember woman are a like a crock pots, not microwaves. Slow things down you will more than likely get better results.